Highlights from the Winnipeg Workshop
The
Dance of Relationships

Lets
face it. Relationships will
always be around us.
Often
when thinking of being in relationship, we think of a primary
relationship. The reality
is, the most important primary relationship is the one with self. If relationship with self is lacking, how could we possibly
have anything to offer anyone else?
Thursday
evening we had a wonderful turn out once again. I was thrilled to see so many people wanting to discover how
to add more richness to all their relationships.
It really doesn’t matter if you are dancing solo or dancing
with a partner. There was
information for all of us.
We
worked with a handout sheet titled “ Amplifying Relational
Awareness”
My
core debilitating beliefs about relationships are……………..
There
was a list of examples on this handout such as;
Ø
It is my job to make
the people I care about happy.
Ø
I have to be perfect to
deserve love.
Ø
If I am not in a
primary relationship. It means I am a failure.
Those
are just a few of the examples given, so we could have a look at what
our core beliefs are in regards to some of our relationships. We were given some time to journal, which was very insightful
for me.
One
of the participants shared with the group, her lack of trust around
people following through on their commitments.
She felt abandon by her father.
He always made promises to her and never followed through on
those promises. Her father has since passed away and she was carrying
huge grief for all that lost time and loss of that relationship.
Kelly
was able to make her aware that she has tried to fill that void by
caring for others the way she wants to be cared for, she listens to
people the way she would like to be listened too.
This really hit home with me.
I could totally relate.
Another
participant shared that he was always told it is better to give then to
receive. This was instilled
in him, by his mother from a very young age. Kelly pointed out, if
everyone is giving then who is receiving?
We all deserve to receive.
On
Friday Kelly took care of some house keeping before we started.
I love his style of facilitating. At every workshop Kelly always
mentions that we are always in choice.
I don’t have to believe everything I hear, from him or others.
I can use my discernment and discover for myself what feels right
for me. I get to choose
what works for me and it is up to me what I want to get out of this
workshop. So I can decide if I would rather dance the Cha Cha, or
perhaps I am more in the mood for a Waltz.
We
chose our small groups and then, we each picked our cards for the
weekend. We each got a
Challenge card– Way Through card - and a Gift card.
Shortly
after that we met with our small group and discussed the themes on the
cards we chose and why we thought we may have picked our cards
Saturday
morning, someone had a process around being true to himself. He shared
how in his past relationships he had betrayed himself to remain in a
primary relationship, and he just can’t do this anymore. This discussion led us into grieving some of our lost
relationships.
What
if we are attracted to more than one person?
How do we share time with each person, and is it our job to
protect others from how they may be feeling?
Kelly also pointed out that if we aren’t in a primary
relationship we can view other couples relationship as a mentorship to
what we might want, or not want, in relationship.
We all like different styles of music and dance.
So just because I like the Fox Trot for instance, I can’t just
assume that every potential partner may want to do the Fox Trot with me.
It
is important to share the desired of the style of relationship we
looking for, before entering into a primary relationship.
For example we might be looking at dating several people at once,
and someone else maybe looking to be in a monogamous relationship.
Neither person is wrong in their choices, but they may not choose
to get into a relationship with each other because they are both looking
at a different style of relationship.
Basically, they are looking for a different dance partner.
Kelly
gave us another handout sheet to work with, “ Steps to Receiving
Successful Relationships.” Which had a multitude of ideas for creating
healthy relationships. We
where asked to bring to mind a relationship.
Once we chose a relationship, we were asked to read the handout
then journal about how the steps might support the relationship we had
chosen to focus on.
The
next process was all around feeling worthy of love. The participant had never felt wanted or loved from early
childhood, into her adulthood.
Kelly
spoke with her about deserving love and feeling worthy. We all deserve
to be loved. To help
her receive love, the team and participants created a cradle.
All she had to do was lie in our arms and receive love from all
of us!!! This was so
powerful!
On
Sunday we started the day off with another process. The participant was dealing with trust in a relationship, and
jealousy. Kelly talked about enmeshment with our partners.
There
was also some grieving over loss. And talk of past history. We all have
a past, but it is important to remember we are not our past history and
people do change. We are
always changing. We are not
our yesterdays.
Kelly
gave us some helpful hints that may indicate when we are enmeshed within
a relationship. Giving to
take, scarcity, neediness, attachment to form, and statement like “ If you really loved me you would ………”
Kelly
talked to us about being in a free will zone. And giving love equally.
When trying to make a decision it could be very helpful to ask
ourselves “what would love ask of me?”
Appreciating
our partners makes our relationships richer, but if we feel unworthy of
love and don’t appreciate our selves, we might not share appreciations
with our partners. For
example if we see our self as small, we may not give gratitude in fear
that our partner will see them selves as better than, and leave.
We
may sometimes think that other person is
“THE SOURCE” of all our happiness instead of realizing that
they are “A SOURCE.” This sets us up to attach to them.
Others
may try so hard to be independent in their life which is impossible to
do as we all are dependent.
Kelly
used a new term that I had never heard of before. Multi-dependency
For
example: When I go to the
grocery store, to purchase some vegetables.
The grocery store had to depend on the delivery truck to bring
the vegetables and the delivery truck had to depend on the farmer to
grow the vegetables, and so on. This
is just one example of multi-dependency. Kelly talked about one of our
primary dependencies being on love, but rather than attaching to one
person as a source we can open into multi-dependency and discover that
although we cannot escape dependency, those dependency needs can always
be met. The Universe is always providing many sources of love such as
primary partnership, nature, creative flow, pets, direct connection to
Spirit, friends, family, meditative connection to self, to name a few.
The
entire workshop was filled with a wealth of information and insight.
For
me the biggest thing I received was the importance of my relationship
with me. I know I will
continue to attend Kelly’s workshops because I want to continue being
the best me!!!!!!
