Sorting Out Relational Debts

By Kelly Tobey

Often couples can feel like they owe something and/or that they are owed something when a relationship ends. (This dynamic can also happen during relationship but gets amplified at the ending.)

The feelings of indebtedness that remain in the unconscious can pull us off center and be detrimental to peace of mind.

If we follow feelings of indebtedness far enough they usually have their foundation in deep subconscious feelings of feeling like we were a burden to our families, society, etc. We get set up with a feeling that our existence as a unique being is not valuable in and of itself. We get set up to think we have to prove our value in order to compensate for the burden that we are. The core message is that I am not good enough, I have to pay off the debt I owe.

The other corresponding subconscious belief is that others are not good enough and they too have to pay off the debt they owe. Soon we are operating in a world where we think that: I am in debt and if I work hard enough to prove my worth others will become indebted to me. As long as it stays unconscious, we will always have a feeling of indebtedness lurking in the background and we will always have (at the same time) a feeling that others are indebted to us.

When preparing to end a relationship, asking the following questions of each other can be helpful to clear out any unconscious hidden agenda. Once cleared the ending can be cleaner.

Questions for each partner to ask of the other:

Do you think I owe you something?

What is the reasoning you have around thinking I owe you?

What is it that would make you feel the debt was paid off?

Do you think you owe me something?

Why do you think you owe me something?

What would it take for you to think we are even?

Note: Remember when entering this exercise it is about uncovering unconscious beliefs. Just because a partner thinks they are owed, or thinks they owe something does not mean that they really do.

Do your best to just listen and let your partner uncover their beliefs. Do not get caught up in arguing for or against the beliefs. At this point you are both just gathering information by bringing subconscious ideas to the surface to be examined.

Remember the only debts that are truly owed are ones that were made through conscious spoken or written agreement by both parties. Example: We agreed that I would pay for your schooling and then you would pay me back x dollars within x years of being in the work force. Example: We agreed that you would work and bring in all the money needed to support our lifestyle and that I would stay at home and look after the children and maintain the household. Example: We agreed that we are both contributing our energy to the relationship in the best way we know how and anything that is created as fruits of that union will be owed equally.

To be clear: in the examples described above, in order to be valid, they would have had to be actually discussed and consciously agreed on by both parties. NOT just assumed by one or the other person that it “should” be that way.

The other debts that are truly owed are the one’s where from a heartfelt place you feel called to give something to the other person. Not because you “have to” but because you are inspired to.

Most other debts are subconsciously manufactured by the mind with no agreement ever having been made by the other party. These are assumptive debts and can create a lot of problems if not cleared.

These can be fed by our going into sacrifice, rather then being true to ourselves. Then going into victim consciousness that says “I had to do that for you.” Once that foundation is laid, there is a false basis for declaring that you are indebted to me because of what I did for you. Of course if the other party made no conscious agreement to this scenario, there is no debt actually owed.

Example: I gave you sex for years so you owe me X in return. If no one made a conscious agreement to exchange X for sex, then no debt is owed. If the person was giving sex out of sacrifice, or with the energy of “giving to get”, rather than offering it up freely as a gift from their heart (or rather than making up a spoken or written agreement that sex would be given in exchange for X.) then that is their life lesson to learn. The indebtedness is a fabrication of their mind. Betraying oneself through sacrifice, or doing things with the hidden agenda that someone owes you in return, are behaviours that are counter productive to a life of joy and ease.

To stay clear with our actions we can ask two important questions of ourselves.

Am I doing this from a place of true giving? A place of service with no expectations of being “paid back.”

If not.

Have I made a conscious agreement with the involved party/parties that they will compensate me in exchange for what I am doing? And if so what exactly is the compensation?

These two questions when asked and answered can keep us free of actions that fuel enmeshment, hidden agendas, and expectations.

Now going back to the questions about indebtedness suggested earlier. Once they are asked, both parties can look at and evaluate the answers that were spoken. Now that the information is out in the light of consciousness it can help in the development of the choices and agreements that need to be made by both people together.

Once all the information is out, if the two people cannot negotiate to a clear agreement it is typically because part of them (whether it is conscious or unconscious) wants to remain enmeshed in the relationship. There is a deep seeded fear of completion that needs to be faced. The issue is likely not about splitting up goods, it is about fear of abandonment or loss of investment in the relationship. Fighting over “property” is only a distraction from a deeper issue. If this deeper issue does not get faced and worked through it is likely that the couple will caught up in legal battles and drag out the completion for months or even years.

In their conscious minds they might proclaim that they just want to get it over with, be done with this person and get on with their next phase of life. And part of them would like that. But a bigger part of them that is represented by the unhealed part of the unconscious mind still wants to stay enmeshed with the other. If this were not the case, the issue would have cleared long ago.

Don’t be seduced into the blame game - thinking that you clearly want it to end, thinking it is just your partner that is holding things up. If you are in it, be wise enough to own your part. It takes two people to maintain the dance. Once you own that there is a part of you that still wants this issue, then you can start looking for that part in your unconscious, then bring its message to conscious awareness and then do the needed work to clear it so you can free yourself from the situation. 

 

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